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📓 From the Journal

The Reborn Journal.

Doctor-written articles, essays, and real postpartum stories.

The week your baby begins to hear you
Featured · Second Trimester

The week your baby begins to hear you

Around week 20, your baby's inner ear bones harden — they can finally hear you. Here's the science (and what the internet gets wrong).

Dr. Aria Mehta·8 min read·Jun 4, 2026
What to eat after birth, simply explained
Nutrition & Ayurveda

What to eat after birth, simply explained

The protein and nutrients you need to recover after birth, plus easy-to-digest whole grain recipes.

Maya Iyer, RD·5 min read
Easing third-trimester anxiety
Mental Wellness

Easing third-trimester anxiety

A personal essay from our psychologist Dr. Pooja Sen on managing nesting urges, worries, and finding calm.

Dr. Pooja Sen·11 min read