Yoga
Guided yoga sessions designed to build strength, flexibility, and inner peace. Classes for every level of practice, from complete beginners to advanced practitioners.
Classes
All Levels
60 min
Traditional yoga focusing on holding poses and building strength.
Intermediate+
60-75 min
Dynamic flowing sequences that synchronize breath with movement.
All Levels
75 min
Slow-paced practice with long-held poses for deep relaxation.
Intermediate+
60 min
Intense strength-building classes with athletic flows.
All Levels
60 min
Gentle healing practice using props for recovery.
All Levels
30-45 min
Guided techniques for calm mind and stress reduction.
Schedule
| Day | 6:00 AM | 12:00 PM | 6:00 PM |
|---|---|---|---|
| Monday | Vinyasa | Yin | Power |
| Tuesday | Hatha | Meditation | Restorative |
| Wednesday | Power | Yin | Vinyasa |
| Thursday | Restorative | Hatha | Meditation |
| Friday | Vinyasa | Power | Yin |
| Saturday | Hatha | Vinyasa | Restorative |
| Sunday | Meditation | Restorative | Yin |
All classes available in-person and live online
Team
Vinyasa & Power Yoga
12 years experience
RYT-500
Hatha & Meditation
15 years experience
RYT-500
Yin & Restorative
10 years experience
RYT-200
Power Yoga & Strength
8 years experience
RYT-500
Prenatal & Gentle
9 years experience
RYT-200
Breathwork & Philosophy
20 years experience
Master Yogi
Plans
Join our community and experience the transformative power of yoga.
Reborn